Check out Rick Ross ! |
Check out Rick Ross!!! He is surely trimmed down just a bit! The big boss is slowly become the trim and fit boss! Over the past year, the self proclaimed boss has lost over 100 pounds! It has been reported that he is on a CrossFit kick at the moment, and is making better food choices! Good on you Rick! Getting that body right !
"I do this sh-t called CrossFit. I call it RossFit. Earlier this summer, Reebok had introduced me to a trainer, and what he turned me onto was
— let’s say, for instance, if you got on the treadmill, and you did that sh-t for 30 minutes. Yeah, you burning calories, but you could be doing something that’s burning calories and building muscle at the same time. So, it’s like you working out for a shorter time. "
We say a big thumbs up to the bawse! In 2011 he suffered some serious health problems, when he had a series of seizures in just 1 day. Since then he been putting in work to try and get healthier. Keep it going Rick!!!
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